Steph's Most Used Resources
Steph's Most Used Resources
“Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being.”
Feelings Buried Alive Never Die
By Karol K. Truman
This book is immensely helpful in linking beliefs and metaphysical causes to common physical symptoms and ailments.
The Emotion Code
By Dr. Bradley Nelson
“[Dr. Bradley Nelson] reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"―emotional energies that literally inhabit your body..”
This book explains and instructs on the connects and techniques I implement in each session.
“Known affectionately as the “little blue book,” this international bestseller taught millions how to overcome illness and dis-ease with the power of affirmations.”
Heal Your Body By Louise Hay
Another book I use to find underlying beliefs and their connections to potential physical symptoms and ailments.